October_30th's Journal: It loses the ring of fat or it gets the hose again

Robodiet in progress.

There's a lot of scatter in the daily calorie balance (black symbols), because I've been more hungry on some days than on others. In particular, I like to eat more on those days when I've been weightlifting at the gym. I don't really care about that as long as the average remains well below 0 kcal. Maybe oscillating the daily calorie intake will actually be a good thing in the long run. The macronutrient distribution has been pretty well in the 40%/30%/30% (protein,carbs,fat) bracket I planned.

As the graph shows, I lost a lot of weight during the first week, but that was just the initial bloat going away. Two weeks gone, eight weeks to go.