Journal Archangel Michael's Journal: Tired 5
I have been so tired lately it isn't even funny. Physically, not sleepy. Yet right now, I am sleepy tired, and it is just after 1:00pm.
It isn't like the job of a geek is all that hard. it isn't. The hardest part is lifting equipment on occasion.
I have tried the working out, eating better stuff to no avail, except that it makes me MORE tired. I have had a checkup, and my health is okay.
I just don't get it. Can I get a nap with those fries?
How odd. (Score:2)
Maybe cut back on alcohol consumption (and caffeine, too) and let your body get back in its own groove?
Or just get away somewhere for a night with the wife/family to rejuvenate yourself.
You never know what might work!
questions (Score:2)
i wouldn't discount the thought that you may be fighting a low-level infection of some kind, and that it may just be awhile before you're back at full throttle.
Does it correspond at all to seasonal changes?
Have you tried low-impact aerobic exercise? i mean every day, for at least 15
Re:questions (Score:2)
Yeah, cut back caffine. Don't drink except a glass of wine every now and then (red, as an antioxidant).
Blood work was run as well as a full check of all the known issues in my family.
Not having any sleep problems, except it seems as if it isn't enough even when I wake up and can't go back to sleep.
B-Complex, Garlic, fish oil, Zinc, Iron etc vitamins haven't helped much.
I do have allergies, but I am alergic to everything, and that isn't anything new. I drink lots of H2O.
I think it is just wo
Re:questions (Score:2)
My other favorite method of going to sleep right now is to put on headphones and listen to my favorite books on CD (the Harry Potter series) to fall asleep. Eventually, I pull the headphones off in my haze. Listening to engaging, familiar fiction helps completely distract m
Re:questions (Score:2)
I am starting to feel a bit better the last couple of days. Here's hoping for continued improvement.
Thanks for your sympathy.