Beta
×

Welcome to the Slashdot Beta site -- learn more here. Use the link in the footer or click here to return to the Classic version of Slashdot.

Thank you!

Before you choose to head back to the Classic look of the site, we'd appreciate it if you share your thoughts on the Beta; your feedback is what drives our ongoing development.

Beta is different and we value you taking the time to try it out. Please take a look at the changes we've made in Beta and  learn more about it. Thanks for reading, and for making the site better!

What do you do to stay fit?

Dishwasha (125561) writes | about a year and a half ago

1

Dishwasha (125561) writes "What do you do to stay fit? Probably like many of you, this code monkey has lead a fairly sedentary life consisting most on fritos, tab, and mountain dew. Every time I attempt to incorporate exercise in even the most modest amount it never really seems to work out. "Just do it" or joining and going to a gym just doesn't seem to work and with time being my most precious resource at this point, I would like to incorporate exercise in to my daily work process. Our office recently switched to standing desks, which is great, and I would like to possibly bring in a flat treadmill that fits under the standing desk, but my bosses have balked unless the equipment is whisper silent. We are a small business in a traditional office park with no exercise facility. Do any other geeks out there have a similar set up and would like to share what they use to stay heart healthy and improve circulation during their work day? What other ways do you incorporate exercise in to your geeky or nerdy lifestyle?"

cancel ×

1 comment

Sorry! There are no comments related to the filter you selected.

Fit to Git Who give a shit (1)

Anti Cheat (1749344) | about a year and a half ago | (#43173319)

For 7-8 months a year. I sit on the couch 11 hours on average and of those about 8 hrs. on the computer. I smoke a 25 pack of kings a day and sleep about 10-11 hrs.
The other 3-4 months I spend 4-5 hours on the couch, Smoke just about 12 or half a pack a day. My exercise is via gardening, flying my Drones or going fishing, which is mostly just sitting around in the boat and I still sleep about 10-11 hours a day.

Sleeping is such an important part of a healthy lifestyle and people simply don't get enough. I have a good heart and bad lungs. But then again I I don't get out much. :) LOL

Check for New Comments
Slashdot Login

Need an Account?

Forgot your password?