Beta
×

Welcome to the Slashdot Beta site -- learn more here. Use the link in the footer or click here to return to the Classic version of Slashdot.

Thank you!

Before you choose to head back to the Classic look of the site, we'd appreciate it if you share your thoughts on the Beta; your feedback is what drives our ongoing development.

Beta is different and we value you taking the time to try it out. Please take a look at the changes we've made in Beta and  learn more about it. Thanks for reading, and for making the site better!

The Light Might Make You Heavy

Rambo Tribble (1273454) writes | about 4 months ago

0

Rambo Tribble (1273454) writes "Writing in the American Journal of Epidemiology, researchers have found that sleeping with high ambient light levels may contribute to obesity [Abstract; paywall]. In a large survey, of 113,000 women, a high correlation was found between higher bedroom light levels and increased propensity to overweight or obesity. Excess light in the sleeping environment has long been known to adversely affect melatonin production and circadian rhythms. It is posited that such an interference with the "body clock" may be behind these results. Although there is not yet enough evidence to call this a smoking gun, as one researcher put it, 'Overall this study points to the importance of darkness.' The BBC offers its take on the story, here."

cancel ×

0 comments

Sorry! There are no comments related to the filter you selected.

Check for New Comments
Slashdot Login

Need an Account?

Forgot your password?

Submission Text Formatting Tips

We support a small subset of HTML, namely these tags:

  • b
  • i
  • p
  • br
  • a
  • ol
  • ul
  • li
  • dl
  • dt
  • dd
  • em
  • strong
  • tt
  • blockquote
  • div
  • quote
  • ecode

"ecode" can be used for code snippets, for example:

<ecode>    while(1) { do_something(); } </ecode>