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Best Way To Beat A Caffeine Addiction?

jdashton You can do it. (1337 comments)

  1. Plenty of water - keep a full bottle at your desk and you can easily drink 2 or more litres each day.
  2. A little Advil - just to keep the withdrawal headaches down to a dull roar.
Your cravings and headaches will be worse when you're mildly dehydrated. Drinking enough water and refilling the bottle will give you plenty of reasons to take breaks throughout the day.

more than 10 years ago

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